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<title>瘦腿</title>
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<description>局部减肥  / 瘦腿</description>
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<item>
    <title>三个步骤帮你减肌肉型小腿</title>
    <link>/html/jb/st/xt/12540.html</link>
    <description></description>
    <pubDate>2008-09-09</pubDate>
    <category>瘦小腿</category>
    <author>秩名</author>
    <comments>怎样减肥-如何减肥-减肥瘦身网</comments>
</item>
<item>
    <title>超有效的十天瘦腿食谱</title>
    <link>/html/ys/sp/12530.html</link>
    <description></description>
    <pubDate>2008-09-07</pubDate>
    <category>减肥食谱</category>
    <author>秩名</author>
    <comments>怎样减肥-如何减肥-减肥瘦身网</comments>
</item>
<item>
    <title>家庭瘦腿独门秘籍</title>
    <link>/html/jb/st/dt/12515.html</link>
    <description></description>
    <pubDate>2008-08-29</pubDate>
    <category>瘦大腿</category>
    <author>秩名</author>
    <comments>怎样减肥-如何减肥-减肥瘦身网</comments>
</item>
<item>
    <title>夏日美体 小腿10分钟速瘦法</title>
    <link>/html/jb/st/xt/12459.html</link>
    <description></description>
    <pubDate>2008-07-05</pubDate>
    <category>瘦小腿</category>
    <author>秩名</author>
    <comments>怎样减肥-如何减肥-减肥瘦身网</comments>
</item>
<item>
    <title>粗腿MM的最佳瘦腿运动</title>
    <link>/html/jb/st/dt/12390.html</link>
    <description></description>
    <pubDate>2008-06-09</pubDate>
    <category>瘦大腿</category>
    <author>秩名</author>
    <comments>怎样减肥-如何减肥-减肥瘦身网</comments>
</item>
<item>
    <title>强化双脚内侧改善O型腿</title>
    <link>/html/jb/st/12346.html</link>
    <description></description>
    <pubDate>2008-05-08</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>骨盘紧缩运动 紧实大腿</title>
    <link>/html/jb/st/dt/12344.html</link>
    <description></description>
    <pubDate>2008-05-08</pubDate>
    <category>瘦大腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>忙碌女人美腿诞生详解</title>
    <link>/html/jb/st/12334.html</link>
    <description></description>
    <pubDate>2008-05-08</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>简单转转脚踝就可瘦小腿　</title>
    <link>/html/jb/st/xt/12327.html</link>
    <description></description>
    <pubDate>2008-05-08</pubDate>
    <category>瘦小腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>天下第一美腿诞生记</title>
    <link>/html/jb/st/12266.html</link>
    <description></description>
    <pubDate>2008-04-28</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>看四大美女明星的瘦腿秘诀</title>
    <link>/html/jb/st/12191.html</link>
    <description></description>
    <pubDate>2008-04-23</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>名模全身出镜演绎美腿操</title>
    <link>/html/jb/st/12190.html</link>
    <description></description>
    <pubDate>2008-04-23</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>美体：XO型腿的矫形训练操	</title>
    <link>/html/jb/st/12187.html</link>
    <description></description>
    <pubDate>2008-04-23</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>七个小动作 塑造美腿天后</title>
    <link>/html/jb/st/12180.html</link>
    <description></description>
    <pubDate>2008-04-23</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>模特教你简单运动巧瘦小腿</title>
    <link>/html/jb/st/xt/12164.html</link>
    <description></description>
    <pubDate>2008-04-19</pubDate>
    <category>瘦小腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>轻松踮踮脚尖小腿绝对变细</title>
    <link>/html/jb/st/xt/12160.html</link>
    <description></description>
    <pubDate>2008-04-19</pubDate>
    <category>瘦小腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>五招教你瘦腿又不长肌肉</title>
    <link>/html/jb/st/12145.html</link>
    <description></description>
    <pubDate>2008-04-19</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>E天使:修长美腿吃出来</title>
    <link>/html/jb/st/12144.html</link>
    <description></description>
    <pubDate>2008-04-19</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>大S：神呀 把我的腿变细吧</title>
    <link>/html/jb/st/12129.html</link>
    <description></description>
    <pubDate>2008-04-14</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>甜蜜瘦身 情侣二人修长腿</title>
    <link>/html/jb/st/12128.html</link>
    <description></description>
    <pubDate>2008-04-14</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>两套动作塑造牛仔裤美腿</title>
    <link>/html/jb/st/12119.html</link>
    <description></description>
    <pubDate>2008-04-14</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>性感美女的2大黄金美腿法</title>
    <link>/html/jb/st/12117.html</link>
    <description></description>
    <pubDate>2008-04-14</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>第一美腿林志玲 变化对比</title>
    <link>/html/jb/st/12104.html</link>
    <description></description>
    <pubDate>2008-04-13</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>四步练就短裙下诱人美腿</title>
    <link>/html/jb/st/12102.html</link>
    <description></description>
    <pubDate>2008-04-13</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>风靡日本 9分钟美腿操</title>
    <link>/html/jb/st/12072.html</link>
    <description></description>
    <pubDate>2008-04-12</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>睡前动一动 双腿瘦不停</title>
    <link>/html/jb/st/12019.html</link>
    <description></description>
    <pubDate>2008-04-10</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>步姿10注意 走出超级美腿</title>
    <link>/html/jb/st/12015.html</link>
    <description></description>
    <pubDate>2008-04-10</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>跟着美腿明星们学习瘦腿</title>
    <link>/html/jb/st/11784.html</link>
    <description></description>
    <pubDate>2008-04-06</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>教你如何减掉“大象腿”</title>
    <link>/html/jb/st/11779.html</link>
    <description></description>
    <pubDate>2008-04-06</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>找到了史上最有效的瘦腿法</title>
    <link>/html/jb/st/11750.html</link>
    <description></description>
    <pubDate>2008-04-06</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>肥肉去无踪 美腿更出众</title>
    <link>/html/jb/st/11743.html</link>
    <description></description>
    <pubDate>2008-04-06</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>要瘦双腿 有效7步打造美腿</title>
    <link>/html/jb/st/11739.html</link>
    <description></description>
    <pubDate>2008-04-03</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>优美腿部曲线的6个秘密</title>
    <link>/html/jb/st/11736.html</link>
    <description></description>
    <pubDate>2008-04-03</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>塑造出优美腿部曲线的秘密</title>
    <link>/html/jb/st/11585.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>美腿瘦腰毫不放松 全天进行时</title>
    <link>/html/jb/st/11451.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>玲珑美女 向萝卜腿宣战</title>
    <link>/html/jb/st/11424.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>匀称的小腿你有没有</title>
    <link>/html/jb/st/xt/11341.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦小腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>防止腿脚肿胀 秀出玉足</title>
    <link>/html/jb/st/11181.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>整靓脚趾的腿部护理</title>
    <link>/html/jb/st/11180.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>脚部健美运动</title>
    <link>/html/jb/st/11179.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>拖鞋拖出纤细的玉足</title>
    <link>/html/jb/st/11178.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>放松双足的小窍门</title>
    <link>/html/jb/st/11177.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>脚部护理四忌</title>
    <link>/html/jb/st/11176.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>脚部护理</title>
    <link>/html/jb/st/11175.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>4步打造性感美足</title>
    <link>/html/jb/st/11174.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>美国流行截趾术美脚</title>
    <link>/html/jb/st/11173.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>冰凉美眉温暖手足4法</title>
    <link>/html/jb/st/11172.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>冬季滋润双足实用妙招</title>
    <link>/html/jb/st/11171.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>用靓裙和鞋子改变身材</title>
    <link>/html/jb/st/11170.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
</item>
<item>
    <title>水晶鞋里的玲珑玉足</title>
    <link>/html/jb/st/11169.html</link>
    <description></description>
    <pubDate>2008-04-02</pubDate>
    <category>瘦腿</category>
    <author>秩名</author>
    <comments>减肥瘦身网</comments>
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